Week of May 19th 2025
Week of May 26th 2025
WORKOUTS OF THE WEEK!
Week of October 10th, 2025
WORKOUTS OF THE WEEK!
Week of October 10th, 2025
WEEK OF October 10th
Hey guys —
Welcome to FULL BODY.
SUNKISSED TEMPTATION 🌞❣️
We’ve got 25 minutes, 25 moves, and a fiery flow to keep the energy high and the glow shining strong.
Grab your weights & let’s tone that entire body.
music by @distantmatter 🎵
🖤 EMV
Hey guys —
Welcome to FULL BODY.
SUNKISSED TEMPTATION 🌞❣️
We’ve got 25 minutes, 25 moves, and a fiery flow to keep the energy high and the glow shining strong.
Grab your weights & let’s tone that entire body.
music by @distantmatter 🎵
🖤 EMV
Hey guys—
Welcome to LOWER BODY
BOOTS, GLUTES & ROOTS 🤠🍑
We’ve got 16 minutes, 2 sets, and 8 moves to fire up your lower body—country style.
Grab your dumbbells & let’s turn this glow all the way up.
music by @distantmatter 🎶
🖤 EMV
Hey guys—
Welcome to LOWER BODY
BOOTS, GLUTES & ROOTS 🤠🍑
We’ve got 16 minutes, 2 sets, and 8 moves to fire up your lower body—country style.
Grab your dumbbells & let’s turn this glow all the way up.
music by @distantmatter 🎶
🖤 EMV
Hey guys —
Welcome to UPPER BODY.
ROOFTOP ARMS EDITION 🌇💪
We’ve got 12 minutes, 12 moves, and all the upper body fire you need to sculpt, strengthen, and glow.
Grab your dumbbells & let’s take your arms higher—
rooftop style. ✨
music by @distantmatter🎵
🖤 EMV
Hey guys —
Welcome to UPPER BODY.
ROOFTOP ARMS EDITION 🌇💪
We’ve got 12 minutes, 12 moves, and all the upper body fire you need to sculpt, strengthen, and glow.
Grab your dumbbells & let’s take your arms higher—
rooftop style. ✨
music by @distantmatter🎵
🖤 EMV
Hey Guys —
WELCOME TO BREAK UP BOOTY 💖🍑
5 minutes. 5 moves. No repeats.
Just enough time to feel the burn and bounce back stronger!
music by @distantmatter 🎵
🖤 EMV
Hey Guys —
WELCOME TO BREAK UP BOOTY 💖🍑
5 minutes. 5 moves. No repeats.
Just enough time to feel the burn and bounce back stronger!
music by @distantmatter 🎵
🖤 EMV
Hey guys—
DANCE WITH ME CORE IS HERE! ✨
5 minutes. 10 moves.
No equipment. No fluff. All core.
Press play and feel the burn from the inside out 🔥.
music by @distantmatter 🎵
🖤 EMV
Hey guys—
DANCE WITH ME CORE IS HERE! ✨
5 minutes. 10 moves.
No equipment. No fluff. All core.
Press play and feel the burn from the inside out 🔥.
music by @distantmatter 🎵
🖤 EMV
Hey guys —
Welcome to WINDY WIND DOWN 🌬️
Quick few minutes to slow it down, breathe deep, and let the stretch reset your body & mind.
Let's unwind together.
music by @deerockmusic 🎵
🖤 EMV
Hey guys —
Welcome to WINDY WIND DOWN 🌬️
Quick few minutes to slow it down, breathe deep, and let the stretch reset your body & mind.
Let's unwind together.
music by @deerockmusic 🎵
🖤 EMV
Click Below to Get More Access
to Workouts, Recipes, & Lifestyle Content
Click Below to Get More Access
to Workouts, Recipes, & Lifestyle Content
FULL BODY ❤️🔥
FULL BODY ❤️🔥